Since you’re here, it means I somehow convinced you to visit my humble website. I’m grateful you’re here, and I hope you enjoy your stay!

I post book summaries, reviews, and other fun tidbits with the hopes that any visitor may benefit from the same teachings that I come across in the books that I read. Many of my friends want to read, but can’t find the time to read. I can’t help but want to fill this gap as I fear that many people who struggle to read and invest in themselves are really missing out. I’m committed to learning and growing constantly, my hope is that I can inspire and help you do the same.

Recent Posts

  • Exploring and Managing ‘Thinking Traps’

    Inspired by Cognitive Behavioral Therapy (CBT) techniques One aspect I find fascinating about psychology is how its an universal human experience. No one of us is immune to it because we all display human behavior. I’ve recently been learning more about CBT – a form of psychotherapy which explores the interplay between our thoughts, feelings,…

  • The Disconnection Epidemic

    Inspired by Dr. Brené Brown’s Daring Greatly Have you noticed that we seem more disconnected from one another as ever? Which seems strange because we have access to individuals at essentially the blink of an eye. [I feel old saying this] People today seem less and less willing to listen and understand to one another.…

  • Is Baseline Happiness Inevitable? Issues with the Hedonic Treadmill

    I was recently reading Logan Ury’s How to Not Die Alone, and she had brought up an unsettling point: the idea that no matter what happens in our lives, we eventually return to a baseline level of happiness. While this idea seemed to make intuitive sense at first, it feels quite bleak, doesn’t it? Are…